Connective Tissue Therapy
A slow and deep massage technique that opens the tissue that glues muscle fibers together, allowing muscles that are tight to release into length. More…
Neuromuscular Therapy
A deep tissue technique that applies pressure to specific points, facilitating a release of the surrounding muscle tissue. More…
Swedish Massage
The most well know type of massage, Swedish utilizes long, flowing strokes to relax muscle tissue, lubricate joints, and increase circulation of blood and lymph throughout the body.
Shiatsu
Shiatsu is an acupressure massage technique developed in Japan and based on the same principles as acupuncture.
Pressure is applied to specific points of the body to stimulate or release the 'meridians'
(paths of the body) through which energy flows.
Movement Therapy
Rhythmic vibratory movements and gentle guided changes in posture that help a client to gain awareness of how they are holding their tension. More…
Energy Balancing
A group of therapies using gentle prolonged contact between two points on the body to release blocked energy allowing the body to fully relax. More…